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Physiology

Body Fluid Compartments & Osmolality

Where body water sits, what moves it and why common IV fluids distribute differently.

9 min readUpdated 10 August 2026
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Key points before the detail

  1. 01

    Use 60% of body weight only as an approximation for a lean adult man, not a universal constant.

  2. 02

    Roughly two-thirds of total body water is intracellular and one-third extracellular.

  3. 03

    Osmolality counts dissolved particles; tonicity describes the effective osmotic force that changes cell volume.

  4. 04

    After glucose is metabolised, 5% glucose behaves largely as electrolyte-free water and is not a resuscitation fluid.

Section 01

The major compartments

CompartmentApproximate 70 kg lean-male exampleDominant cation
Total body waterAbout 42 L
Intracellular fluidAbout 28 LPotassium
Extracellular fluidAbout 14 LSodium
Interstitial fluidAbout 10.5 LSodium
PlasmaAbout 3.5 LSodium
Section 02

What separates the spaces?

Cell membranes are highly permeable to water but maintain strong concentration gradients for many ions through transporters and pumps. The capillary endothelium separates plasma from interstitial fluid and is much more permeable to small electrolytes than to large plasma proteins. These different barriers explain why sodium-rich crystalloids mainly expand the extracellular space while water can ultimately distribute across total body water.

Section 03

Osmolality versus tonicity

Osmolality is the concentration of osmotically active particles per kilogram of water. Tonicity is narrower: it describes the effect of non-freely permeable solutes on cell volume. A solute can contribute to measured osmolality without producing a sustained osmotic gradient if it crosses cell membranes readily.

  • Hypertonic extracellular fluid draws water out of cells.
  • Hypotonic extracellular fluid allows water to enter cells.
  • Rapid changes in effective osmolality are especially important in the brain because the rigid skull limits expansion.
Section 04

Why common fluids behave differently

Fluid conceptWhere it distributesPractical implication
Isotonic crystalloidExtracellular spaceOnly a minority remains in plasma after equilibration; useful when extracellular volume needs expansion.
5% glucose after metabolismWater distributes across total body waterVery little remains intravascular; unsuitable for resuscitation.
Hypertonic solutionRaises extracellular effective osmolalityDraws water from intracellular to extracellular space; specialist indications require careful monitoring.
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01What fraction of total body water is intracellular in the simple adult model?
Answer

About two-thirds.

02What is the difference between osmolality and tonicity?
Answer

Osmolality counts dissolved particles; tonicity reflects the effective osmotic gradient created by solutes that do not freely cross cell membranes and therefore change cell volume.

03Why is 5% glucose not a resuscitation fluid?
Answer

Once glucose is metabolised, the remaining water distributes across total body water, leaving very little sustained intravascular expansion.

References & editorial basis

  1. SurgAtlas production chapter — Applied Physiology — Fluids, Electrolytes & Renal Physiology. Primary source for this public lesson. Stable physiological principles have been condensed from the corresponding SurgAtlas production teaching.
  2. Guyton and Hall Textbook of Medical Physiology. Reference for stable body-fluid and osmoregulatory physiology.

This lesson is derived from the corresponding SurgAtlas production teaching material. Where the source makes current management or guideline claims, the public lesson uses the cited contemporary guidance. It is written for education and examination preparation, not as patient-specific clinical advice.

Editorial details
Author & editorDr. Ali Heidari

Medical Doctor (MD) · MRCS Part A · Physician · Surgical Educator

Published 10 August 2026Updated 10 August 2026
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SurgAtlas is an educational resource. For patient care, verify current national guidance, local antimicrobial and transfusion policies, specialty pathways and individual patient factors.

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